{"product_id":"tai-chi-walking-joint-strengthening-training","title":"Tai Chi Walking Joint Strengthening Training","description":"\u003cdiv style=\"background: transparent; font-family: -apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif; color: #1a1a1a; line-height: 1.6; width: 100%; max-width: 100vw; overflow-x: hidden; overflow-y: visible;\"\u003e\n\u003cdiv style=\"box-sizing: border-box !important; overflow-x: hidden; padding: 0 16px; max-width: 680px; margin: 0 auto; line-height: 1.6; font-size: 17px;\"\u003e\n\u003ch1 style=\"font-size: 27px; line-height: 1.25; font-weight: 800; margin: 8px 0 6px;\"\u003eThe Tai Chi Walking Manual for Stronger, Easier Joints\u003c\/h1\u003e\n\u003cp style=\"font-size: 14px; color: #6b6b6b; border-bottom: 1px solid #e8e6e2; padding-bottom: 14px; margin-bottom: 18px;\"\u003eA 8.27 × 5.83 in illustrated manual of tai chi walking joint-strengthening — every page pairs a picture with step-by-step written instructions, for seniors and beginners\u003c\/p\u003e\n\u003cp style=\"font-size: 19px; color: #1a1a1a; margin: 0 0 16px; line-height: 1.6;\"\u003eWalking strengthens the joints — when it is done gently and with the right weight shift. This manual teaches how: one page at a time, with a picture to copy and words that tell you exactly what to do, so each walk builds rather than aches.\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__39_7e39282e-c956-40ce-a211-0a45c25f57cd.webp?v=1790072518\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eThe walk that should help instead leaves things aching\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eA walk that ought to loosen the knees instead leaves them sore. The joints need movement, but the wrong kind sets them off.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eThe usual options do not teach. A hard class jars the joints. A video walks on without you. A leaflet shows a drawing with no explanation of the weight shift that protects the joint.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eWhat is usually missing is a manual that teaches — page by page, with a picture and the words — how to walk so the joints get stronger, not angrier. That is the gap this fills.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat you are actually getting\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eThis is a printed tai chi walking joint manual at 8.27 × 5.83 in. Every page pairs a detailed illustration with step-by-step written instructions — a slow start, soft weight shifts, arm flows, the turn and a calm finish, each shown and explained. Strengthens without jarring, and clear enough for a beginner to follow alone.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__23_ea6ddba2-84e3-40a5-b970-891ad985ddcb.webp?v=1790072518\" alt=\"\"\u003eWhy a manual, and why page by page\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eProtecting the joints comes down to how the weight lands. A manual lets you read that, check the picture, and build it one step at a time — then re-read it whenever the walk starts to feel wrong again.\u003c\/p\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e1\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eEvery page: picture plus written steps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eEach page pairs a detailed illustration with step-by-step written instructions. You see what to do and read how to do it on the same page — no guessing, no pausing a video to catch up.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e2\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eWritten for seniors and beginners\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eThe language is plain, the steps are broken into small pieces, and nothing assumes you have done this before. It is built for learning, not for showing off.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e3\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eA size you can actually hold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eAt 8.27 × 5.83 in it is small enough to hold in one hand, keep on the arm of a chair, or slip into a bag — yet the illustrations and text stay large enough to read comfortably.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e4\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eStrengthens without aggravating\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eThe guidance builds joint strength through slow, controlled weight-bearing rather than impact.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e5\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eExplicit about how the weight lands\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eEach page says where the weight goes, which is the detail that decides whether a walk helps or hurts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: transparent; border: 1px solid #e8e6e2; border-radius: 16px; padding: 18px; margin: 16px 0;\"\u003e\n\u003cp style=\"margin: 0 0 6px;\"\u003e\u003cspan style=\"display: inline-flex; width: 30px; height: 30px; border-radius: 50%; background: #c0492f; color: #fff; font-weight: 800; align-items: center; justify-content: center; margin-right: 8px; font-size: 14px;\"\u003e6\u003c\/span\u003e\u003cstrong style=\"font-size: 17px; color: #1a1a1a;\"\u003eSmall enough to take with you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 16px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eAt 8.27 × 5.83 in it fits in a pocket or bag, so you can check a page before you set off.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__08_6cee7af4-e7ef-4d27-86e6-f2a00948ca5a.webp?v=1790072518\" alt=\"\"\u003eWho this is written for\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eIt is written for older adults whose knees or hips complain on a walk, and for beginners who want to be taught properly. It suits people who want the walk to help rather than hurt, who find videos too fast, and who prefer something they can hold. It also works as something a family member gives to a parent or grandparent.\u003c\/p\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0714\/0933\/6406\/files\/img__67_89c7005e-0946-4d28-85ae-699613d8919b.webp?v=1790072518\" alt=\"\"\u003eHow to use and care for it\u003c\/h2\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eKeep the manual where you practise — on the arm of your chair, on the kitchen table, or in your bag. At 8.27 × 5.83 in it is small enough to carry and big enough to read.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eOpen to today’s page and follow the illustration alongside the written steps. Read the text, match the picture, then move. Take it as slowly as you like.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eRepeat a page as many times as you need. Unlike a video, a manual does not move on without you — you can pause, re-read, and come back to the same page tomorrow.\u003c\/p\u003e\n\u003cp style=\"font-size: 17px; color: #1a1a1a; margin: 0 0 12px; line-height: 1.6;\"\u003eWipe the cover with a soft dry cloth if it picks up marks. Keep it away from water and direct sun, and store it flat so the pages stay crisp.\u003c\/p\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,0.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eWhat people say about it\u003c\/h2\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eG\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eGeorge N.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eBought for my wife who cannot follow a screen. She reads the page, matches the picture, and gets on with it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eL\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eLillian C.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eIt is small enough to keep by me, and the writing is plain. I go back to the same page until I am happy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eR\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eRaymond S.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eFor my gran. Simple language, clear drawings — she finally has something she can learn from at her own pace.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border: 1px solid #e8e6e2; border-radius: 14px; padding: 14px; margin: 12px 0;\"\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 8px;\"\u003e\n\u003cdiv style=\"width: 40px; height: 40px; border-radius: 50%; background: #e8e6e2; color: #4a4a4a; display: flex; align-items: center; justify-content: center; font-weight: bold; font-size: 15px; flex-shrink: 0;\"\u003eM\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"font-weight: bold; color: #1a1a1a; font-size: 15px;\"\u003eMargaret L.\u003c\/div\u003e\n\u003cdiv style=\"display: flex; align-items: center; gap: 6px;\"\u003e\n\u003cspan style=\"color: #f5a623; letter-spacing: 2px; font-size: 14px;\"\u003e★★★★★\u003c\/span\u003e\u003cspan style=\"font-size: 12px; color: #9a9a9a;\"\u003e· Example review\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 15px; color: #1a1a1a; margin: 0; line-height: 1.55;\"\u003eI follow a page at a time — the picture and the words together make it easy. I feel steadier each week.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 28px;\"\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eQuestions people ask\u003c\/h2\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eWhat size is it?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eIt is 8.27 × 5.83 in — small enough to hold in one hand or slip into a bag, but large enough that the illustrations and text stay easy to read.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eIs it suitable for someone with no experience?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eYes. It is written for seniors and complete beginners — every page explains the move in plain language alongside a clear illustration, with no assumed knowledge.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eDoes every page have pictures?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eYes. Every page pairs a detailed illustration with step-by-step written instructions, so you can see what to do and read how to do it.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eDo I need any equipment?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eNo. The moves use bodyweight, and a few use a sturdy chair. You may want a chair or a wall nearby, and that is it.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eCan I go at my own pace?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eYes — that is the point of a printed manual. It does not move on without you. Re-read a page, repeat it, or come back to it tomorrow.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"border-bottom: 1px solid #e8e6e2; padding: 10px 0;\"\u003e\n\u003csummary style=\"font-weight: bold; cursor: pointer; padding: 8px 0; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a1a1a;\"\u003eIs the print large enough to read?\u003cspan style=\"font-size: 22px; color: #c0492f; font-weight: bold; flex-shrink: 0;\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding: 4px 0 14px; color: #6b6b6b; line-height: 1.55; font-size: 15px;\"\u003eThe text and illustrations are laid out for comfortable reading at this size, with clear labelling on every page. Many people keep reading glasses handy, as with any book.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eThis product vs the usual alternatives\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch; max-width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0; font-size: 14px; min-width: 420px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eAspect\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #FF6B00; color: #fff; font-weight: bold;\"\u003eThis Product\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eStandard option\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eFormat\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003ePrinted manual, in your hand\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003ePhone video that scrolls away\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eGuidance\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003ePicture + written steps\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eVideo you must keep pausing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eAudience\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eWritten for seniors \u0026amp; beginners\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eOften assumes experience\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003ePace\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eSelf-paced, re-readable\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eFixed speed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003ePortability\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003e8.27 × 5.83 in, fits in a bag\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eBulky folder or screen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003ePower \/ signal\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; background: #707070; color: #fff;\"\u003eNone — always ready\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #6b6b6b;\"\u003eNeeds battery \u0026amp; signal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"font-size: 22px; line-height: 1.3; font-weight: 800; margin: 28px 0 8px;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch; max-width: 100%;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 16px 0; font-size: 14px; min-width: 380px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eSpecifications\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; background: #1a1a1a; color: #fff; font-weight: bold;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eProduct type\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003ePrinted instruction manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eTheme\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eWalking joints\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eSize\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003e8.27 × 5.83 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eGuidance per page\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eIllustration + step-by-step written text\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eAudience\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eSeniors \u0026amp; beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eFormat\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003ePortable paperback manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; font-weight: bold; color: #1a1a1a;\"\u003eCare\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #e8e6e2; padding: 10px; text-align: center; color: #1a1a1a;\"\u003eWipe cover, keep dry, store flat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ca href=\"#\" style=\"display: block; text-align: center; background: #c0492f; color: #fff !important; font-weight: 800; font-size: 19px; text-decoration: none; padding: 16px 22px; border-radius: 40px; margin: 22px 0; box-shadow: 0 6px 18px rgba(192,73,47,0.3);\"\u003eAdd to Cart\u003c\/a\u003e\n\u003cp style=\"font-size: 12px; color: #6b6b6b; margin-top: 18px; line-height: 1.55;\"\u003eEvery product is inspected before dispatch. Please handle with care and keep out of reach of children. Colours may vary slightly from what you see on screen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VSSAL","offers":[{"title":"Default Title","offer_id":54357252571504,"sku":"Y909-1p","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/5690\/5584\/files\/img__45_c66980ee-04e3-459d-8da6-b1dd3b4825cd.webp?v=1790145624","url":"https:\/\/piulelife.com\/products\/tai-chi-walking-joint-strengthening-training","provider":"Piulelife","version":"1.0","type":"link"}